Freeze Frame

“Let thy speech be short, comprehending much in a few words”.

Recently while waiting for a car service I wandered into a shop and came across a book that caught my attention and prompted the question:

“If you chose to write one line that reflected your day today, what would you write?”

Another way of documenting and reflecting upon your day is through things such as the 365 Project, where you take a photo a day. What would your photo of today be?

Alternatively, a sketch a day is another way of documenting your experience.

How else could you capture your day succinctly?

The art of this is to be both present and reflective. To notice things in our day, and consider it a little more deeply than a fleeting thought.

What if this was also something children did to create mindfulness and reflection? How might that look?

If you had to write or capture your day, what would you say?

Need a speaker?

There are plenty of speakers to choose from. I am not the norm. You won’t be bored to tears by the same ole’ approach and dribble. How about bringing Mary-Anne for the conference or all-staff day.

Give me a stage and I’ll own it. Give me a room and I’ll energise it. Give me your people and I’ll inform and inspire them. 

Need virtual delivery – no sweat! I have facilitated virtual full and half-day workshops, virtual keynote speaking at online conferences, and might I say, you still get the Mary-Anne goodness you deserve!

More details here


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